- Up and dressed to the shoes. Did it.
- 1 hour study math. Did it.
- 1 hour blogs. Did it.
- 1 hour exercise. 45 minutes riding my new bike home. Plus some walking to and from the train. Did it.
- 4 hours work. I probably got an hour and a half in. It could have been more, but see above for my excuse.
- Keep up with dishes & picking up. Nope. See above.
- Nap maximum 30 minutes. I did not nap today. Surprisingly as I went to bed very late last night due to the joy of Contra Dancing.
- Eat only when hungry, stop when full. Did it.
- Plan food the day before. Did it.
- Fruit and veggies while watching movie. I used my virtual "one free popcorn" coupon tonight. Then I had two oranges. We're sort of awash in fruit right now.
Monday, December 29, 2008
Sunday and guidelines.
Watching TV on DVDs = crack. Especially when it is a half-hour sitcom. I sit down to watch two shows and four hours later I'm still sitting there. This was a mildly unmotivated day.
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You are doing well with these guidelines and so brave to post them for all to see. Keep up the hard work. I am enjoying the movie reviews too. Have you seen The Duchess? We rented it this weekend. It was ok. I am not a Kiera Knightly fan (her teeth distract me behind reason), but the costumes were very cool and the hair-dos were a kick!
ReplyDeleteI agree! Nice work today! I had a similar TV/nap day today. I went to the doctor and took the day off. Had a nice plan for doing a ton - but the stinking TV pulled me in. And the I had a major nap attack. I am blaming it on my pertussis booster, tetanus shot, flu shot, and blood work! -S
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