The Bike Project:
In which I attempt to ride all the yellow, green, blue & purple streets on the Bike There Bike Map while increasing strength, stamina, aerobic capacity and exploring
Day 25
Weather: Gray turning to sunny with a nice breeze. Good temperature for biking.
Part I
Ride Average Speed: 11.6 mph
Time: 1 hour 27 minutes
Distance: 17.03
Calories: 704
Part II
Ride Average Speed: 11.8 mph
Time: 1 hour 24 minutes
Distance: 16.64 mi
Calories: 642
The Ride:
to
To I-205 bike path.
to 23rd
R on Ellsworth
R on 10th
10th changes to SE McGillivray
R on 22nd
Take a few more turns until you get to Hafidha’s sister-in-law’s house.
Route comments:
· My first time solo biking in
· I can’t believe I have lived here for 7 years and I have just now ridden over the I-205 bike path. It is a trip. I thought the sound was loud on the
How did I do?
· This was much further than I should have ridden, given that my longest ride this year was 15 miles. I was very exhausted by the end. I was glad that all the up-hills on the way there were down-hills on the way back. I’ll be resting for the next few days, for sure.
· I’ve noticed that my bike needs to be adjusted. Suddenly, when I ride any length of time, my neck gets very sore. Maybe I need to raise my handlebars?
· My helmet has both a front and rear light on it. For rides longer than 12 or so miles in the daytime I will remember to take the front light off. It’s pretty heavy and it gave me a headache today.
Glorious Bicycling Moments/Neat Things:
· I was riding along
WOW! What an amazing ride. :) Seems long! I am impressed. -S
ReplyDeleteI have recently acquired a bike and started riding it. It is a good workout - I had forgotten how good. It made my butt hurt though - I had forgotten that part too!
ReplyDeleteHey lady! How are you? Long time no hear....I will email, but I wanted to leave a comment, too! -S
ReplyDelete